I’ve been busy doing nothing so I haven’t had much time to add my lunches and dinners in spite of taking pictures with the intention of transferring everything on to my laptop and keeping a record….
So I’m late…
This is something else I made with fresh Tuna.. It turned out to be nice.
As usual, I sliced some onion and lightly fried that in a little olive oil.
While that the onion were a bit soft , I got my tuna steak and tossed it in the pan with the onion.
Then I took the Tuna out of the pan and added a chopped fresh tomato.
And then I added the tuna steak back in the pan, this time chopped up in chunks
Then, I got my honey, my soya sauce, some ketchup and some salt.
I mixed a bit of everything in a little cup
and poured it over everything that was in the pan. Then I added a tiny bit of water and let it cook for about 5 minutes.
I mixed in some ready made pasta and stirred till I got bored.
This is the result.
It would look nicer if some parsley was sprinkled on top or something, perhaps some dill….
I was in a rush, so I didn’t cover it with grated cheese and grilled it in the oven, I ate it like this.
The good thing about this dish, is that it can be had cold. Ideal for picnics too!